The Chromium polynicotinate can lower levels of cholesterol in the body.

Evidence from research studies showed that chromium (Either in the form of Polynicotinate and others), found to be effective in reducing cholesterol levels in the body by role to increase HDL and lower levels of all cholesterol.

The Chromium polynicotinate help to weight loss.

Only it is displayed in this regard. It accelerates the metabolism of fat in the body and to increase muscle mass. The 1998 study with 122 healthy volunteers who are members of the health club in Texas, they will receive 400 micrograms of it per day of the Chromium polynicotinate and placebo for 3 months.

Chromium polynicotinate will increase muscle mass and decrease body fat.

Found that volunteers received it in the body is fat down 6 pounds (2.7 kilograms), while volunteers receiving placebo decreased only 3 pounds (1.3 kilograms). Some studies have shown that it can accelerate the metabolism of fat in the body and to increase muscle mass. In addition, these results found that use of it in the group of who love to exercise will increase muscle mass and decrease body fat, when eating picolinate with exercise regularly.