Introduction of the Chromium Polynicotinate

The Chromium polynicotinate is niacin-bound of chromium. Chromium is activation of enzymes involved in the change glucose into energy and the synthesis process of fatty acids and cholesterol. It seems that can increases the effectiveness of insulin and dealing with glucose, prevent low blood sugar (Because there is too much insulin) or diabetes (because there is too little insulin).

Chromium Polynicotinate has a role in changing the fat.

Studies have shown that Chromium is known as the Chromium polynicotinate has a role in changing the amount of fat in the body. It was found that it may reduce the amount of fat and stimulate muscle mass.

The experimental research for this substances 400 mcg per day to volunteer for a period of 3 months, showed a decrease in the amount of body fat and body weight. However, other studies did not confirm the results of it for this change.

Common source of the chromium (niacin-bound of polynicotinate)

Yeast is the most common source of it (Brewer's yeast). It was also found in whole grains and cereals, egg yolks, meat, cheese, wheat bread, bananas.